{
  "@@locale": "en",
  "appTitle": "Halkyon Meditate",
  "@appTitle": {
    "description": "The app's name: the window's title, and where halkyon_app's texts name the app."
  },
  "launchProduct": "Meditate",
  "@launchProduct": {
    "description": "The app's word in its wordmark, under \"Halkyon\"."
  },
  "instanceFirstStartSubtitle": "Choose the instance to keep your practice on. Someone runs each one; you can add others later.",
  "accountTitle": "Account",
  "accountDeleteMessage": "Your account is deleted on the server and on all your devices, with every sitting and dream kept. This can't be undone.",
  "aboutTitle": "About Halkyon Meditate",
  "settingsTitle": "Settings",
  "settingsVersion": "Version {version} (build {build})",
  "@settingsVersion": {
    "placeholders": {
      "version": {
        "type": "String"
      },
      "build": {
        "type": "String"
      }
    }
  },
  "keysMissing": "This device can't save: it doesn't hold your account's keys. Sign in with your password or recovery phrase to add them.",
  "shellTabToday": "Today",
  "shellTabExplore": "Explore",
  "shellTabProfile": "Profile",
  "greetingMorning": "Good morning",
  "greetingAfternoon": "Good afternoon",
  "greetingEvening": "Good evening",
  "greetingNight": "A quiet night",
  "minutesUnit": "min",
  "@minutesUnit": {
    "description": "Minutes, after a number typed or stepped."
  },
  "minutes": "{minutes} min",
  "@minutes": {
    "description": "A length in minutes, short, on chips and rows.",
    "placeholders": {
      "minutes": {
        "type": "int"
      }
    }
  },
  "todaySitNow": "Sit now",
  "todaySitNowHint": "A silent sitting with bells, as long as you choose.",
  "todayPracticeOfDay": "Practice of the day",
  "todayThisWeek": "This week",
  "streakDays": "{count, plural, =0{No days in a row yet} =1{1 day in a row} other{{count} days in a row}}",
  "@streakDays": {
    "placeholders": {
      "count": {
        "type": "int"
      }
    }
  },
  "favouritesTitle": "Favourites",
  "favouritesNone": "No favourites yet. Mark a practice with its heart in Explore.",
  "recentTitle": "Recently sat",
  "recentNone": "Nothing sat yet.",
  "silentTimer": "Silent timer",
  "sittingRow": "{date} · {minutes} min",
  "@sittingRow": {
    "description": "A sitting kept: when it began and how long it was sat.",
    "placeholders": {
      "date": {
        "type": "String"
      },
      "minutes": {
        "type": "int"
      }
    }
  },
  "exploreSearch": "Search practices",
  "exploreGoals": "What brings you here?",
  "exploreAll": "All",
  "exploreNoMatch": "No practice matches.",
  "goalCalm": "Calm down",
  "goalSleep": "Sleep",
  "goalFocus": "Focus",
  "goalBegin": "Begin",
  "kindBreathing": "Breathing",
  "kindBody": "Body",
  "kindAwareness": "Awareness",
  "kindKindness": "Kindness",
  "kindSleep": "Sleep",
  "kindPause": "Pause",
  "practiceStart": "Start",
  "practiceLength": "Length",
  "practiceHowItGoes": "How it goes",
  "practiceFavourite": "Add to favourites",
  "practiceUnfavourite": "Remove from favourites",
  "practiceGone": "This practice isn't in this version of the app.",
  "practiceBreathCountingTitle": "Counting breaths",
  "practiceBreathCountingSummary": "Count each out-breath from one to ten, then begin again.",
  "practiceBreathCountingCue1": "Sit comfortably. Let the breath come and go by itself.",
  "practiceBreathCountingCue2": "With each out-breath, count: one, two, and on up to ten.",
  "practiceBreathCountingCue3": "Lost count? Notice it kindly and begin again at one.",
  "practiceBreathCountingCue4": "Let the counting go. Rest with the breath as it is.",
  "practiceThreeMinutePauseTitle": "Three-minute pause",
  "practiceThreeMinutePauseSummary": "A short stop in the day: notice, gather, widen.",
  "practiceThreeMinutePauseCue1": "What is here right now? Thoughts, feelings, sensations.",
  "practiceThreeMinutePauseCue2": "Gather your attention on the breath, low in the belly.",
  "practiceThreeMinutePauseCue3": "Widen it to the whole body, and to the room around you.",
  "practiceBodyScanTitle": "Body scan",
  "practiceBodyScanSummary": "Move your attention slowly through the body, from the feet up.",
  "practiceBodyScanCue1": "Lie or sit comfortably. Feel where the body meets the ground.",
  "practiceBodyScanCue2": "Bring your attention to your feet and legs. Just notice.",
  "practiceBodyScanCue3": "Move up through the belly, the back and the chest.",
  "practiceBodyScanCue4": "Notice the hands, the arms, the shoulders and the neck.",
  "practiceBodyScanCue5": "The face and the head. Then feel the whole body at once.",
  "practiceOpenAwarenessTitle": "Open awareness",
  "practiceOpenAwarenessSummary": "Rest your attention on nothing in particular, and let whatever comes pass.",
  "practiceOpenAwarenessCue1": "Begin with a few breaths, settling in.",
  "practiceOpenAwarenessCue2": "Let the breath go. Notice sounds as they come and go.",
  "practiceOpenAwarenessCue3": "Thoughts may come too. See them arrive, and leave.",
  "practiceOpenAwarenessCue4": "Simply be aware, with nothing to do.",
  "practiceLovingKindnessTitle": "Kind wishes",
  "practiceLovingKindnessSummary": "Wish yourself and others well, one circle after the other.",
  "practiceLovingKindnessCue1": "Think of yourself: may I be safe, may I be at ease.",
  "practiceLovingKindnessCue2": "Think of someone dear to you: may you be safe, may you be at ease.",
  "practiceLovingKindnessCue3": "Think of someone you hardly know, and wish them the same.",
  "practiceLovingKindnessCue4": "Let the wishes spread to everyone, everywhere.",
  "practiceSettlingForSleepTitle": "Settling for sleep",
  "practiceSettlingForSleepSummary": "Slow the breath and let the day go before you sleep.",
  "practiceSettlingForSleepCue1": "Lie down. Let the bed carry your weight.",
  "practiceSettlingForSleepCue2": "Breathe out a little longer than you breathe in.",
  "practiceSettlingForSleepCue3": "Let the day's thoughts drift past like clouds.",
  "practiceSettlingForSleepCue4": "Nothing more to do. Let sleep come when it comes.",
  "timerCue": "Sit in silence. The bell tells you when it is over.",
  "sittingPause": "Pause",
  "sittingResume": "Resume",
  "sittingEnd": "End",
  "sittingPaused": "Paused",
  "sittingDoneTitle": "Well sat",
  "sittingDoneMessage": "{minutes, plural, =1{1 minute sat.} other{{minutes} minutes sat.}}",
  "@sittingDoneMessage": {
    "placeholders": {
      "minutes": {
        "type": "int"
      }
    }
  },
  "sittingDone": "Done",
  "sittingEndTitle": "End the sitting?",
  "sittingEndMessage": "{minutes, plural, =1{1 minute sat so far. Keep it among your sittings?} other{{minutes} minutes sat so far. Keep them among your sittings?}}",
  "@sittingEndMessage": {
    "placeholders": {
      "minutes": {
        "type": "int"
      }
    }
  },
  "sittingKeep": "Keep",
  "sittingDiscard": "Discard",
  "sittingSitOn": "Sit on",
  "profileTabPractice": "Practice",
  "figuresMinutes": "Minutes",
  "figuresSittings": "Sittings",
  "figuresDays": "Days",
  "historyTitle": "Your sittings",
  "sittingDelete": "Delete",
  "sittingDeleteTitle": "Delete this sitting?",
  "sittingDeleteMessage": "It goes from your figures on all your devices.",
  "settingsSitting": "Sitting",
  "bellTitle": "Bell",
  "bellBowl": "Singing bowl",
  "bellSmallBell": "Small bell",
  "bellWoodBlock": "Wooden block",
  "startBellTitle": "Bell at the start",
  "intervalTitle": "Bells between",
  "intervalNone": "None",
  "intervalEvery": "Every {minutes} min",
  "@intervalEvery": {
    "placeholders": {
      "minutes": {
        "type": "int"
      }
    }
  },
  "keepScreenOnTitle": "Keep the screen on",
  "keepScreenOnHint": "While a sitting runs",
  "timerLengthTitle": "Silent timer's length",
  "settingsPractice": "Practice",
  "showStreakTitle": "Show the days in a row",
  "showStreakHint": "On Today and in your Profile",
  "shellTabJournal": "Journal",
  "journalSearch": "Search dreams",
  "journalEmptyTitle": "Your dream journal",
  "journalEmpty": "Write down a dream as soon as you wake, before it fades. Every entry is sealed on this device before it syncs: nobody else can read it, not even the instance.",
  "journalNoMatch": "No dream matches.",
  "journalAdd": "Write down a dream",
  "journalFiguresTitle": "Dream journal",
  "figuresDreamsThisMonth": "This month",
  "figuresLucid": "Lucid",
  "markLucid": "Lucid",
  "markNightmare": "Nightmare",
  "markRecurring": "Recurring",
  "moodGlad": "Glad",
  "moodCalm": "Calm",
  "moodPuzzled": "Puzzled",
  "moodSad": "Sad",
  "moodUneasy": "Uneasy",
  "dreamNew": "New dream",
  "dreamLastNight": "Last night",
  "dreamNight": "Night before {date}",
  "@dreamNight": {
    "description": "The night a dream belongs to, named by the morning after it.",
    "placeholders": {
      "date": {
        "type": "String"
      }
    }
  },
  "dreamTextHint": "What did you dream?",
  "dreamTitleLabel": "Title (optional)",
  "dreamMore": "Night, title, marks and more",
  "dreamNightLabel": "Night",
  "dreamMarksLabel": "Marks",
  "dreamClarityLabel": "Clarity",
  "dreamClarityHint": "How clearly you remember it, 1 to 5",
  "dreamClarityValue": "Clarity {clarity}/5",
  "@dreamClarityValue": {
    "placeholders": {
      "clarity": {
        "type": "int"
      }
    }
  },
  "dreamMoodLabel": "Mood on waking",
  "dreamLabelsLabel": "Labels",
  "dreamLabelsHint": "People, places, themes",
  "dreamLabelAdd": "Add label",
  "dreamSave": "Save",
  "dreamEdit": "Edit",
  "dreamDelete": "Delete",
  "dreamDeleteTitle": "Delete this dream?",
  "dreamDeleteMessage": "It goes from your journal on all your devices.",
  "dreamDiscardTitle": "Discard this dream?",
  "dreamDiscardMessage": "What you wrote isn't saved.",
  "dreamDiscard": "Discard",
  "dreamWritten": "Written {date}",
  "@dreamWritten": {
    "placeholders": {
      "date": {
        "type": "String"
      }
    }
  },
  "todayDreamPrompt": "Write down last night's dream",
  "todayDreamPromptHint": "Before it fades. Sealed on this device.",
  "settingsJournal": "Journal",
  "dreamPromptTitle": "Ask for last night's dream",
  "dreamPromptHint": "On Today, from 4 to 12 o'clock, until you write one",
  "dreamDictate": "Dictate",
  "dreamStopDictating": "Stop dictating",
  "dreamListening": "Listening…",
  "dreamSpeechUnavailable": "This device can't listen now. Does the app have the microphone's permission?",
  "todayDreamSpeak": "Speak it"
}