feat(train): interval plans, synced and sealed, with an editor and templates (ADR 0030, D42)

Train's server gains the synced `plan` table, a sealed payload alone;
the migration `plans` only adds it, its space index and the foreign key
to its sync space, and a person's deletion takes it with their space.

The app keeps plans as `plan` rows sealed for their row: a name, what
they are for, whether a step off target is told, and blocks of steps
repeated, each ending after a time, a distance or a lap tap and aiming
at a pace, speed, heart rate or zone, or the rower's split, watts or
stroke rate. Home's Plans tab lists them, a new one starts from nothing
or from a template (4×4 minutes, Tabata, 10×400 m), the editor changes
steps on a sheet, and a deletion asks first and can be undone.

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>
Signed-off-by: Tizian 「ティツィアーン」 <raisondetredev@pm.me>

apps/train/halkyon_train_server/migrations/20261028211508606-plans/migration.json

@@ -0,0 +1,94 @@
+{
+  "__className__": "serverpod.DatabaseMigration",
+  "actions": [
+    {
+      "__className__": "serverpod.DatabaseMigrationAction",
+      "type": "createTable",
+      "createTable": {
+        "__className__": "serverpod.TableDefinition",
+        "name": "plan",
+        "dartName": "Plan",
+        "module": "halkyon_train",
+        "schema": "public",
+        "columns": [
+          {
+            "__className__": "serverpod.ColumnDefinition",
+            "name": "id",
+            "fieldName": "id",
+            "columnType": 7,
+            "isNullable": false,
+            "columnDefault": "random_v7",
+            "dartType": "UuidValue?"
+          },
+          {
+            "__className__": "serverpod.ColumnDefinition",
+            "name": "spaceId",
+            "fieldName": "spaceId",
+            "columnType": 6,
+            "isNullable": true,
+            "dartType": "int?"
+          },
+          {
+            "__className__": "serverpod.ColumnDefinition",
+            "name": "keyId",
+            "fieldName": "keyId",
+            "columnType": 0,
+            "isNullable": true,
+            "dartType": "String?"
+          },
+          {
+            "__className__": "serverpod.ColumnDefinition",
+            "name": "payload",
+            "fieldName": "payload",
+            "columnType": 5,
+            "isNullable": false,
+            "dartType": "dart:typed_data:ByteData"
+          },
+          {
+            "__className__": "serverpod.ColumnDefinition",
+            "name": "nonce",
+            "fieldName": "nonce",
+            "columnType": 5,
+            "isNullable": true,
+            "dartType": "dart:typed_data:ByteData?"
+          }
+        ],
+        "foreignKeys": [
+          {
+            "__className__": "serverpod.ForeignKeyDefinition",
+            "constraintName": "plan_fk_0",
+            "columns": [
+              "spaceId"
+            ],
+            "referenceTable": "offline_sync_spaces",
+            "referenceTableSchema": "public",
+            "referenceColumns": [
+              "id"
+            ],
+            "onUpdate": 3,
+            "onDelete": 4
+          }
+        ],
+        "indexes": [
+          {
+            "__className__": "serverpod.IndexDefinition",
+            "indexName": "plan_space_idx",
+            "elements": [
+              {
+                "__className__": "serverpod.IndexElementDefinition",
+                "type": 0,
+                "definition": "spaceId"
+              }
+            ],
+            "type": "btree",
+            "isUnique": false,
+            "isPrimary": false
+          }
+        ],
+        "managed": true
+      }
+    }
+  ],
+  "warnings": [],
+  "migrationApiVersion": 1
+}